footballfit Select Tag: football (18) soccer (14) strength (11) training (9) performance (7) speed (7) footballfitness (5) fitness (4) power (4) acceleration (4) strengthandconditioning (3) injury (3) strengthtraining (3) footballer (3) fast (3) footballfit (3) deceleration (2) workout (2) weights (2) footballspecific (2) technique (2) flexibility (2) speedtraining (2) core (2) gym (2) prepare (2) conditioning (2) pull (1) resistance (1) rotate (1) matches (1) bodyweight (1) eccentric (1) coaches (1) maxspeed (1) barefoot (1) abs (1) bosu (1) recovery (1) bodybuilding (1) semi-professional (1) situps (1) nutrition (1) load (1) programs (1) hinge (1) pre-season (1) bethefastest (1) Advice (1) foundations (1) quick (1) brace (1) exercises (1) games (1) youthS&C (1) single-leg (1) technology (1) muscles (1) amateur (1) coretraining (1) lunge (1) soreness (1) injury-prevention (1) topmistakes (1) literacy (1) sleep (1) explosive (1) push (1) preparation (1) perform (1) agility (1) prevention (1) rehab (1) youthtraining (1) stability (1) athlete (1) movement (1) balance (1) prehab (1) youth (1) professional (1) player (1) mobility (1) fundamentals (1) squat (1) doms (1) interventions (1) warmups (1) physical (1) hydration (1) Articles The key to a long successful season Factors of in-season strength training: Benefits of Barefoot Training for Soccer Players